tag:blogger.com,1999:blog-8761956729554024727.comments2022-12-04T02:12:13.838-08:00Girls Gone WildwoodSusan Kelleyhttp://www.blogger.com/profile/08111734245472746171noreply@blogger.comBlogger75125tag:blogger.com,1999:blog-8761956729554024727.post-62618158476932638822022-01-09T23:41:45.220-08:002022-01-09T23:41:45.220-08:00The necessary leadership skills and technical expe...The necessary leadership skills and technical expertise to deliver a high-quality product. The team is talented and hard-working. <a href="https://anbefaltcasino.com/norske-casinoer/" rel="nofollow">alle norske casino</a>Savanna Milahttps://www.blogger.com/profile/05337071666055576510noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-79743413956706421252021-12-06T04:19:13.293-08:002021-12-06T04:19:13.293-08:00I liked the backpack but I did not keep it. Very l...I liked the backpack but I did not keep it. Very large <a href="https://drive.google.com/file/d/1l9Pv9ZG8pNk9nDE7dY7wSDtjigLZytjv/view?usp=sharing" rel="nofollow">click here for more</a>. Would be a great travel bag or for camping and hike but too big for everyday use.Johnhttps://www.blogger.com/profile/08117422705829597688noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-75022216884483648272020-10-20T11:31:03.672-07:002020-10-20T11:31:03.672-07:00My favorite blog. :)My favorite blog. :)Anonymoushttps://www.blogger.com/profile/12099339193638887945noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-6236156466198726192020-09-08T12:03:55.809-07:002020-09-08T12:03:55.809-07:00Wow, I'd love to go there. "A wildflower&...Wow, I'd love to go there. "A wildflower's eye view." How I love you.Donnahttps://www.blogger.com/profile/11776576819276403571noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-9600475108162201682020-01-14T10:19:18.741-08:002020-01-14T10:19:18.741-08:00This comment has been removed by the author.HarperHabitathttps://www.blogger.com/profile/12733803180728163424noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-44387354451811698352020-01-02T08:48:37.879-08:002020-01-02T08:48:37.879-08:00Hi Sara - The pants are from Mountain Hardware, bu...Hi Sara - The pants are from Mountain Hardware, but I have had them for 8+ years. Anonymoushttps://www.blogger.com/profile/18072625412022264644noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-15176047693108080152019-12-31T12:59:25.894-08:002019-12-31T12:59:25.894-08:00Great post and great snowshoe idea; thank you. Can...Great post and great snowshoe idea; thank you. Can you tell me what the off-white pants are that you're wearing? I need a better option for snow adventures. Sara Shttps://www.blogger.com/profile/02501495171145502654noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-37312998586832885852018-11-26T07:59:33.140-08:002018-11-26T07:59:33.140-08:00Looks like a loverboy....high energy, even OK/chil...Looks like a loverboy....high energy, even OK/chill at your workplace? I'm hooked as much as i can be from a distance. Dogs are always a major commitment and midlife/rescue transitions add some risk/challenges! -doug in MAAnonymoushttps://www.blogger.com/profile/12007504477089399402noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-26086199581815128322018-01-19T13:12:38.598-08:002018-01-19T13:12:38.598-08:00Wonderful hike. I ran AltaVia 5 years ago and that...Wonderful hike. I ran AltaVia 5 years ago and that was amazing.<br />http://scottacime.webnode.cz/news/alta-via-1-aneb-jak-za-5-dnu-prebehnete-dolomity/<br />or<br />https://run-prague.cz/run-eu/dolomite-altavia-7-days-run-ita/HugoHoralhttps://www.blogger.com/profile/12492874662318787618noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-28360181907643495362017-12-25T11:13:39.101-08:002017-12-25T11:13:39.101-08:00Thanks for continuing to post your adventures! I h...Thanks for continuing to post your adventures! I have followed you ladies on and off for a while. I also live in PDX and run in Forest Park. I'm going to do my first ultra in 2018 and am very excited! Reading your adventures inspires me!Chttps://www.blogger.com/profile/08926397449762366145noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-1678291497016428172017-07-07T15:01:41.936-07:002017-07-07T15:01:41.936-07:00Those mountains look beautiful -- I've got to ...Those mountains look beautiful -- I've got to start running longer distances. Heh. Michellehttps://www.blogger.com/profile/03701580088400461173noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-75050020119534180002017-07-07T14:49:48.210-07:002017-07-07T14:49:48.210-07:00So glad you were ok & still managed to have a ...So glad you were ok & still managed to have a beautiful adventure! Also, John is awesome to have such a well stocked rescue already underway.Donnahttps://www.blogger.com/profile/11776576819276403571noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-42678285702387747162017-03-03T16:00:00.885-08:002017-03-03T16:00:00.885-08:00Wow! I applaud you! Wow! I applaud you! Stan Williamshttps://www.blogger.com/profile/00090284487338697247noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-56259588387722448112017-02-18T22:48:25.033-08:002017-02-18T22:48:25.033-08:00Awesome tradition. Looking into doing this this ye...Awesome tradition. Looking into doing this this year. Glad to know I'm not the only on that gets off track on that end of Wildwood!Chttps://www.blogger.com/profile/08926397449762366145noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-2003318127320662672016-12-13T11:08:27.119-08:002016-12-13T11:08:27.119-08:00Naked. Always! :) . I have a nervous stomach, i fi...Naked. Always! :) . I have a nervous stomach, i find Tailwind works well for me. For OC50k, i alternated between 1hr of Tailwind and 1hr of plain water + Clif bar to combat palette fatique. At TNF50 recently, I switched to 200cals of Tailwind + 1/4 of Clif bar every hour. Once i started racing (mile 38 onwards) i used buzzed Tailwind and buzzed Clif bar and aid station soda, worked like a charm. Great thing about Tailwind 200cals packs, it has ~600mg of sodium, the recommended amount I read in Jason Koop's book. I didnt have to think about salt tabs or anything, and I take the Tailwind with Salomon's soft flask 17oz, so i can dial 17oz (cooler day) per hour of hydration. It simplified a lot of things for me.Mohd Yusufhttps://www.blogger.com/profile/04394210282462689523noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-84445208993001895052016-12-13T10:13:45.987-08:002016-12-13T10:13:45.987-08:00Mohd, which Tailwind flavor do you like? Do you us...Mohd, which Tailwind flavor do you like? Do you use it without any additional food? I add some plain flavor to my Skratch Labs Lemon & Matcha because I like a lighter flavor, but I want the electrolytes. I haven't tried relying solely on Tailwind yet.Susan Kelleyhttps://www.blogger.com/profile/08111734245472746171noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-50438673814278491422016-11-19T21:28:40.581-08:002016-11-19T21:28:40.581-08:00Tailwind!Tailwind!Mohd Yusufhttps://www.blogger.com/profile/04394210282462689523noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-44414063455786783112016-11-16T16:17:34.473-08:002016-11-16T16:17:34.473-08:00Hi, Ann! Glad you're feeling better, and stron...Hi, Ann! Glad you're feeling better, and stronger. Anemia is no joke. I'm also a vegetarian runner who prefers long distances and I also struggle with anemia. I can tell my iron reserves are getting low when I become winded while climbing our stairs or when I start feeling down and blah. I eat beans, a lot of beans, but still: there is only so much one can do with beans, you know? Cheers and happy running.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-33380399994621273032016-10-30T17:30:01.975-07:002016-10-30T17:30:01.975-07:00I am new to running. If you are in San Diego area ...I am new to running. If you are in San Diego area and would like to check out local trails, let me know. Our trails are beautiful too, but in a different way. We don't get much rain here.. I enjoyed every bit of OC50k! Wow.. what an experience.Mohd Yusufhttps://www.blogger.com/profile/04394210282462689523noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-40633781369321063642016-10-30T14:31:30.542-07:002016-10-30T14:31:30.542-07:00Glad you got to check out Wildwood! Hopefully we w...Glad you got to check out Wildwood! Hopefully we will make it to SoCal for some races soon. Hope you enjoyed the Oregon Coast 50k!Ann Wallacehttps://www.blogger.com/profile/00814106125770086276noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-90367601219720996922016-10-27T18:02:47.718-07:002016-10-27T18:02:47.718-07:00Great to talk to you guys during Oregon Coast 50k....Great to talk to you guys during Oregon Coast 50k. I had a chance to checkout small section of Wildwood trail after the race.. loved it..Mohd Yusufhttps://www.blogger.com/profile/04394210282462689523noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-59939824919634573962016-09-20T18:43:16.603-07:002016-09-20T18:43:16.603-07:00Loved this post. DNFs suck big-time but sometimes ...Loved this post. DNFs suck big-time but sometimes they are the smartest choice, sigh, sigh (trust me, I know, lol) Great pics, too. Makes me want to run the CCC. Maybe I will? Cheers and happy running.Cinthiahttps://www.blogger.com/profile/16319692437720914477noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-347158600105447222016-09-13T09:17:51.487-07:002016-09-13T09:17:51.487-07:00Really great account of your race. DNFs are the wo...Really great account of your race. DNFs are the worst and the best!!!! Wonderful work. msowifehttps://www.blogger.com/profile/16647115014058348597noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-8587072629458847032016-09-13T08:28:07.946-07:002016-09-13T08:28:07.946-07:00I loved jogging into the the Champex-Lac aid stati...I loved jogging into the the Champex-Lac aid station with you! You can crew for us anytime. Ann Wallacehttps://www.blogger.com/profile/00814106125770086276noreply@blogger.comtag:blogger.com,1999:blog-8761956729554024727.post-79654753006027057612016-09-13T08:08:40.486-07:002016-09-13T08:08:40.486-07:00Great commentary. It was a great time with both of...Great commentary. It was a great time with both of you, glad we could be there.<br />Anonymoushttps://www.blogger.com/profile/11814809126880049128noreply@blogger.com