jet lag 13 miler

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Jet lagged? Check.
Haven't ran in 3 weeks? Check.
Only back in the coutnry 36 hours? Check.
Going on ~4 hours of sleep? Check.
Want to run 13 miles? Sure, why not?

I had just got back from Europe and was in a let lag haze, but I really wanted to run. Luckily Susan came up with a route, and drove us to the trail head, all I had to do was run. Despite feeling completely out of it and having no idea what time zone I was in, the run felt absolutely amazing. It wasn't a cure for my jet lag but it sure helped me mentally.

Springville trailhead to Ridge: .33mi
Ridge to Leif (8.47): .75mi (1.08 total)
Leif (8.47) to Koenig (L4.57): 3.9mi (4.98 total)
Koenig to WW (14.23): .15mi (5.13 total)
WW (14.23) to Trillium (WW 18.57): 4.34mi
WW (18.57) to Hardesty (WW 21.67): 3.1mi (12.57 total)
Hardesty to FL7: .21mi (12.78 total)
FL7 to car: .13mi (12.91 total)

In honor of my return from Germany and Austria, Susan posed by the only trail with a German name.

Trail marker tagging?

Location: Alder Trail, Portland, OR 97210, USA

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