Nasty ending

By -
Ann called this "Surprise for you at the end." I call it mean. After 23 extremely muddy, slippery miles of rolling hills, a steep uphill climb on Holman Lane. I think Holman is my BPA.

Frozen spillway falls
It was much warmer than last week, but many of the small streams through Forest Park were so hard frozen that they were still mostly ice. Luckily for us, the trail itself wasn't icy, except in a few small patches.

Frozen creek

newtown rd - ww .60
ww - fl5 (26.5-16.5) 10
fl5 - leif .23
leif - maple .15
maple - ww 3.17
ww (14.25) - ww (5.5) 8.75
ww - holman (5.5-6) .5
holman - 53rd .76 

total: 24.16

Comments

Post a Comment

Popular posts from this blog

Three days in Wonderland

By -
Image
Mt Rainier, glaciers, alpine forests, and a trail through the heart of it all 16-18 Aug 2015 No run has reshaped the borders of my soul like circumnavigating Mt Rainier. No run has infiltrated my dreams like spending three days just running and not much else, in the middle of the longest summer in the Pacific Northwest's recent memory. No run has made me fall so deeply in love with the magical combination of mountains, wilderness, and summertime. Like all of our great long runs, Ann researched and planned this one. She discovered that most people run the 93-mile Wonderland Trail clockwise, and that we could split the route into three days with a cushy hotel stay each night. We, however, would run the route counterclockwise to start with the longest day of running first. We had a beer with our friend Heather McGrath, who had run around Rainier the previous year, to hear more about her trip, get tips, and make sure that our plan wasn't too crazy.
Read more

Triple D

By -
Image
The "Triple D" is the crazy challenge of hiking Devil's Rest, Mt Defiance, and Dog Mountain in the Columbia River Gorge, all in one day. Apparently it started as a Mazama thing but is also documented on Portland Hikers . Somehow, one of us brought this up and we decided to do it as our November day-off-work run. Ann swears it was me, but how can that be true when I had only heard of it from her? Construction at Wahkeena trailhead Ann picked me up with bagels and coffee, and we got an early-ish start. We got to the Wahkeena Falls trailhead to run Devil's Rest, and were at first concerned that the trail was closed. Fortunately, this was the trail going the other way. Phew! At the start of our Triple D Wahkeena Falls Devil's Rest was a great start. At 7 1/2 miles and  2550 feet of elevation gain, it was surprisingly runnable and a great warm-up. Now is when I admit that as we got near the top, I stopped for lots of really cool mushrooms-- a PURPLE ON
Read more

Elk Mountain - Kings Mountain loop

By -
Image
Friday Susan and I did our "long run", since she was leaving on Saturday for a 2 week vacation to Ireland.  A long run meaning an incremental increase to what I did the week before, since I am slowly easing back into running because of my herniated disc . We ran 2.5 hours / ~13 miles in Forest Park. With the long run done and the long 4th of July weekend ahead of us, I planned a few harder hikes for John and me to do. The first being the  Elk Mountain - Kings Mountain loop . From the top of King Mountain
Read more