A few months ago John and I hiked Bald Mountain and I kept commenting to him what a great running trail it was. I have been secretly trying to teach him to recognize good running trails for me since he hikes a lot. Susan and I finally got a chance to run it, and I have to say I think I impressed her.
The first 1.4 miles of the trail is a fairly gradual sometimes sandy climb, around mile 1.2 you cross over the Sandy River on a seasonal bridge. Head north on the PCT, before you start the 2.2 mile climb up to Bald Mountain you have to scramble over two fallen trees to cross the river. The climb can be steep at times, but I kept telling myself and Susan it is only 2.2 miles and then the rest is a lovely gradual down hill.
Once you reach Bald Mountain the forest opens up into fabulous alpine meadows, glacial streams and an unbelievable view of Mt. Hood. You can also see several stunning waterfalls coming down the slopes of Mt. Hood. The trail continues down to the Muddy Fork of the Sandy River, which you have to cross not once but twice without a bridge, so be prepared. The water wasn't raging when we crossed it, but it wasn't a little stream crossing either. The first crossing we found a stick that helped us cross over the slippery rocks, but our shoes were completely soaked. The second crossing was much easier, there were rocks that we were able to "hop" across.
The trail continues down past the Yocum Ridge junction, to Ramona Falls. If you haven't seen Ramona Falls before, you are in for a treat. Then you follow the trail back to your car, crossing the Sandy River one more time (on a bridge).
The route from William L. Sullivan's "100 Hikes in Northwest Oregon and Southwest Washington"
Susan cross the "tree bridge"
wild blueberries
Susan taking a picture on Mt. Hood from Bald Mountain
Mt Rainier, glaciers, alpine forests, and a trail through the heart of it all 16-18 Aug 2015 No run has reshaped the borders of my soul like circumnavigating Mt Rainier. No run has infiltrated my dreams like spending three days just running and not much else, in the middle of the longest summer in the Pacific Northwest's recent memory. No run has made me fall so deeply in love with the magical combination of mountains, wilderness, and summertime. Like all of our great long runs, Ann researched and planned this one. She discovered that most people run the 93-mile Wonderland Trail clockwise, and that we could split the route into three days with a cushy hotel stay each night. We, however, would run the route counterclockwise to start with the longest day of running first. We had a beer with our friend Heather McGrath, who had run around Rainier the previous year, to hear more about her trip, get tips, and make sure that our plan wasn't too crazy.
The "Triple D" is the crazy challenge of hiking Devil's Rest, Mt Defiance, and Dog Mountain in the Columbia River Gorge, all in one day. Apparently it started as a Mazama thing but is also documented on Portland Hikers . Somehow, one of us brought this up and we decided to do it as our November day-off-work run. Ann swears it was me, but how can that be true when I had only heard of it from her? Construction at Wahkeena trailhead Ann picked me up with bagels and coffee, and we got an early-ish start. We got to the Wahkeena Falls trailhead to run Devil's Rest, and were at first concerned that the trail was closed. Fortunately, this was the trail going the other way. Phew! At the start of our Triple D Wahkeena Falls Devil's Rest was a great start. At 7 1/2 miles and 2550 feet of elevation gain, it was surprisingly runnable and a great warm-up. Now is when I admit that as we got near the top, I stopped for lots of really cool mushrooms-- a PURPLE ON
Friday Susan and I did our "long run", since she was leaving on Saturday for a 2 week vacation to Ireland. A long run meaning an incremental increase to what I did the week before, since I am slowly easing back into running because of my herniated disc . We ran 2.5 hours / ~13 miles in Forest Park. With the long run done and the long 4th of July weekend ahead of us, I planned a few harder hikes for John and me to do. The first being the Elk Mountain - Kings Mountain loop . From the top of King Mountain
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Yes, and I'm still impressed!
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