Oh Hood to Coast, how I love to hate you. I really have mixed feelings about Hood to Coast, but Susan loves it so being a good friend and running partner I agreed to do it again this year. Besides running on the road, getting no sleeping, sitting in traffic jams and inhaling exhaust, Hood to Coast is awesome! Seriously the thing I really love about Hood to Coast is getting to be part of an awesome team of your friends and family and all sharing the running experience together. Unfortunately vans 1 and 2 don't get to spend a lot of time together, so make sure you get all the good people in your van. ;)
I started to get anxious about not sleeping and being in charge of the van a week before Hood to Coast, so to help my anxiety I created daily memes and posted them on Facebook.
I was in van 2 this year, the previous time I was in van 1. I prefer van 2 because you get to run on more back roads, van 1 you run more on Highway 26 and 30.
Everyone in our van got along great, Rick even serenaded us! Sally switched a leg with Rick when his calf started to hurt, she traded my longer leg with me when my stomach got upset. I traded my dad's "hilly" leg with him, since I love hills and he doesn't. I know this is against the rules, but I thought it was awesome as a team we were able to make adjustments to make sure everyone was comfortable with what they were running.
Running on the roads isn't too bad when you average an 8:20 pace.
Maybe next year I can convince Susan to do the Cascade Lakes Relay , if not we better be in the same Hood to Coast van.
Me and Rick in front of the Honey Buckets - Our team name is Honey Bucks and Buckettes
Relay hand off with Dad
Susan and Melinda doing a hand off. A rare moment between van 1 and van 2.
Mt Rainier, glaciers, alpine forests, and a trail through the heart of it all 16-18 Aug 2015 No run has reshaped the borders of my soul like circumnavigating Mt Rainier. No run has infiltrated my dreams like spending three days just running and not much else, in the middle of the longest summer in the Pacific Northwest's recent memory. No run has made me fall so deeply in love with the magical combination of mountains, wilderness, and summertime. Like all of our great long runs, Ann researched and planned this one. She discovered that most people run the 93-mile Wonderland Trail clockwise, and that we could split the route into three days with a cushy hotel stay each night. We, however, would run the route counterclockwise to start with the longest day of running first. We had a beer with our friend Heather McGrath, who had run around Rainier the previous year, to hear more about her trip, get tips, and make sure that our plan wasn't too crazy.
The "Triple D" is the crazy challenge of hiking Devil's Rest, Mt Defiance, and Dog Mountain in the Columbia River Gorge, all in one day. Apparently it started as a Mazama thing but is also documented on Portland Hikers . Somehow, one of us brought this up and we decided to do it as our November day-off-work run. Ann swears it was me, but how can that be true when I had only heard of it from her? Construction at Wahkeena trailhead Ann picked me up with bagels and coffee, and we got an early-ish start. We got to the Wahkeena Falls trailhead to run Devil's Rest, and were at first concerned that the trail was closed. Fortunately, this was the trail going the other way. Phew! At the start of our Triple D Wahkeena Falls Devil's Rest was a great start. At 7 1/2 miles and 2550 feet of elevation gain, it was surprisingly runnable and a great warm-up. Now is when I admit that as we got near the top, I stopped for lots of really cool mushrooms-- a PURPLE ON
Friday Susan and I did our "long run", since she was leaving on Saturday for a 2 week vacation to Ireland. A long run meaning an incremental increase to what I did the week before, since I am slowly easing back into running because of my herniated disc . We ran 2.5 hours / ~13 miles in Forest Park. With the long run done and the long 4th of July weekend ahead of us, I planned a few harder hikes for John and me to do. The first being the Elk Mountain - Kings Mountain loop . From the top of King Mountain
Comments
Post a Comment