Running for the sake of running
running selfie with Cedar It is so easy to get caught up in how many miles you are running each week or your strava stats, especially when you are training for a race. I spent the better part of this year training for the Waldo 100k in August. I really loved pushing myself outside of my comfort zone training for Waldo and feeling myself get stronger. Susan and I were so happy that we completed a 100k, which we had not done in 4 years. After the race a took a full week off of running to let my body recover and I thought I would be so excited to get back on the trails without having the pressure to train for the race. But that actually wasn't the case, I didn't feel like something was missing, I just didn't feel excited about running. I was doing it because it was part of my daily routine and I am afraid not to do it because it so much of who I am. hanging out in the van ready for a run Honestly it wasn't until 2 weeks ago (it is now mid October) that I st...