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Showing posts from May, 2017

A run in the Gorge.... a year later

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Enjoying the view on a break I was originally going to write 2 blog posts, one about our day off of work run and another about my year of recovery from a herniated disc. But the route I picked for our Gorge run was based on the route I created a year ago for a day off of work run which we weren't able to do because I ended up in the emergency room . So I thought it was appropriate to combine the two blog post into one.