Friday, July 21, 2017

Salt & Straw run, take 2

Ann recently reminisced about our 21-miler to Salt & Straw last year, and we decided to recreate it. We met up with Anna and Leslie for the first ~12 mile loop, then took off for the ice cream shop. I added a mile to the first part, and because Lower Macleay is currently closed, we ran down Aspen and some neighborhood stairs, through the neighborhood to Salt & Straw. It wasn't as hot as last weekend, but the cold treats were still deliciously welcome.

Ladies on the trail


Wildwood at 53rd (ww 9.18) to Koenig (ww 14.24)-- 5.06 mi
Koenig (ww 14.24) - Leif (4.57)-- 0.15 mi
Leif (4.57) - Wild Cherry (le .31)-- 4.26 mi
Wild Cherry - WW (7.88)-- 0.56 mi
WW (7.88) - 53rd (ww 9.18): 1.33 mi
total: 11.33 miles

53rd (ww 9.18) - Alder (ww 9.4)-- 0.22 mi
Alder (ww 9.4) - Leif (1.49)-- 0.84 mi
Leif (1.49) - FL1 (le 3.03)-- 1.54 mi
FL1(le 3.03) - ww (11.18)-- 0.53 mi
ww (11.18) - Aspen (ww 6.36)-- 4.82 mi
Aspen (ww 6.36) - Aspen Rd-- 0.23 mi
Aspen Ave - Salt & Straw-- 1.4 mi
total: 9.58 miles

No comments:

Post a Comment